I recently wrote a blog about the Wim Hof, the IceMan. My blog was tagged to a woman, Sue Regan Kenney, who went to train with Wim Hof to become a certified instructor.
I decided I need to find out more about the Wim Hof Method and so I took a 4.5-hour workshop with Sue. It was incredible!
Want to know more about why on earth I was in a tub of ice and what I learned?...Read More